Talk to a real therapist by video, anywhere in Washington, and keep the same person every session.

I am a licensed Marriage and Family Therapist in the state of Washington, with a Master of Science degree in Marriage and Family Therapy from Seattle Pacific University.

Experience

I have provided a wide range of psychotherapy services to children, families, individuals, and couples over the past six years across diverse environments including, private practice, community mental health, medical facilities, public and private schools, early childhood education, and early intervention. I have worked with clients from all walks of life, ranging in experiences, cultural background and heritage, and personal identities. My therapeutic focus includes individual, dyadic and family sessions with infants to nine years old populations and their parents in supporting them, as they work through through life challenges together. I also provide dyadic sessions for parents, couples and families presenting relationship, communication, and related concerns. Clients I have worked with have experienced struggles with depression, perinatal/postpartum difficulties, anxiety, grief, trauma, adverse stress, relationship conflicts, life transition complications, and emotional, behavioral and developmental related concerns.

My Approach

My approach to the therapy is strength based, warm, inclusive, and collaborative. In my work with clients, I partner with them in determining goals to work on together, while using the strengths clients already have within themselves and in their existing relationships with others, as a catalyst for growth, healing, resilience, and transformation in a safe and empowering therapeutic environment. I am intentional in my approach to provide adult clients an opportunity through talk therapy to slow down from their busy schedules, to observe, reflect and discover newfound understandings and solutions for their presenting difficulties or concerns. For children and their parents, I use a combination of talk and play centered therapy as a means to see, hear and understand the child’s emotional experiences and potential needs underlying his or her behaviors. I am also intentional in my practice in offering additional space to parents for reflection and introspection to support their wellbeing as individuals, and within their roles as parents.  The theoretical orientations I use include an integrated approach using Child Parent Psychotherapy, Solution Focused, Psychodynamic, Experiential, Gottman Method, and Family Systems models of therapy. My therapeutic approach is also informed by Perinatal/Maternal Mental Health, Women’s Mental Health and Play Therapy modalities. The therapy I provide to clients is always driven and centered around their specific life circumstances, values, and culture with respect to their personal identities as we begin  our collaborative therapeutic work together. For each client that I partner with, the goal is  always to empower them and their respected relationships with improved quality of life,  and relationships with others to strive for a healthy and thriving future. 

Locations: Telehealth

Hello, my name is Eric. I am a Licensed Mental Health Counselor (LMHC) in Washington state. I am accepting individuals 18+ years of age both in person and Telehealth.

Background

I was born here in the North Seattle area. I graduated from Seattle Pacific University with a degree in music performance and later went on to receive my MA in counseling psychology from The Seattle School of Theology and Psychology. I continue to play and write music while practicing as a therapist.

Experience

I have 3+ years’ experience working in community mental health care where I worked with a diverse set of people and situations, including people struggling with depression/anxiety, PTSD, psychosis, Bipolar, substance abuse, issues of race/identity, and homelessness/extreme poverty.

Approach

I view different therapeutic approaches like I view different musical genres, it is not about which one is superior, but rather which one best speaks to you. While I do have experience and training with a variety of modalities, my approach primarily uses the frameworks of client-centered, existential, attachment, interrelational psychodynamic, object-relations, and cognitive behavioral therapy. Ultimately, the therapeutic work is guided by who you are as a person and our working relationship together.

I believe therapy involves the whole person. This includes relationships, thoughts and emotions, personalities, significant events in our past and present, unique individualities, and our cultural contexts. Through the collaborative process of therapy, we gain a deeper understanding of our whole self and learn how to better address areas in our life that are not working for us.

Locations: Telehealth

I am a Licensed Mental Health Counselor having earned my Masters degree in Psychology from the University of Phoenix with additional area of mental health counseling study having been completed at Capella University. I provide counseling and therapeutic services to individuals 18 years of age and beyond, and to couples by referral only.

My areas of proficiency include addressing issues related to anxiety, depression, trauma, grief/loss, and life transitions in addition to crisis stabilization. I am also available to provide services via Telehealth.

Background and Experience

My desire for being of service to others is deep-rooted. My goal throughout life has been to make a change in the world and the way in which we view it. Having worked in a helping capacity throughout my life through volunteer work and in a caregiver role led me to working in Washington with the underserved in the community mental health field.

As a mental health professional my goal is to build a collaborative, nonjudgmental, supportive environment in which clients are provided a sense of acceptance and safety to focus on emotions, thoughts, and experiences, all which hold a significant role in the process of healing, personal growth and well-being. I tend to draw from mindfulness, developmental, and analytical perspectives blended with cognitive and dialectical behavioral therapy, although have been trained in a variety of counseling theories and evidenced based practices. I incorporate my partner, Ravyn, an English Mastiff into my psychotherapy work. I believe her presence benefits my clients having scientific studies backing me up. The use of animals by health professionals in their work is called Animal Assisted Therapy.

My career as a counselor began with a community mental health organization serving the clinical needs of individuals struggling with chronic mental health issues. After 4 years working in a community-level capacity, I made the decision to move into a group private practice setting having joined the team at Counseling Services for Wellbeing. It is an incredible honor to be allowed access into the world of a clients’ life experiences, and I value the continued ability to develop my understanding of human experience offered by each counseling relationship.

I welcome the opportunity to accompany you on your therapeutic journey to wellbeing.

RAVYN

Ravyn is an English Mastiff service dog in training working with her human Kathy Thompson. She enjoys sharing warmth and kindness with those in need of a little special attention and tender loving care. As a service dog in training Ravyn provides a welcomed break from daily routine of trials and tribulations while providing an extra boost of confidence and compassion.
Some therapists have paws.

• Name – Ravyn
• Breed – English Mastiff
• Handler – Kathy Thompson

Locations: Telehealth

I am a Licensed Clinical Social Worker specializing in working with children, adolescents, and adults experiencing anxiety, depression, trauma, grief, and adjustment issues. I also work with children and parents on behavioral issues and family relationships. I love being able to have a wholistic approach to the family system and see children, adolescents and adults in my practice.

It is an incredible privilege to work with people in the therapy space. I feel that is an honor to sit with someone and be a part of their life and journey. I love helping people see themselves in a positive light. In sessions, I am present and available to listen to joys, sorrows, confusion, and victories. I think that lots of small steps are more sustainable than big goals. I believe that the relationship between therapist and client is built on trust and that therapy is a place to heal from past hurts, learn more about yourself, and grow into the person that you want to become. In sessions, I use directive and non-directive play therapy techniques, cognitive behavioral
therapy, dialectical behavioral therapy, solutions focused therapy and narrative therapy. I value the relationship between client and therapist is over theories and techniques but understand the importance of theories and evidenced based practices to guide and inform the therapy process. In working with children and adolescents, the relationship with parents is also incredibly important and I strive to maintain communication with parents while honoring the child’s space in therapy.

I graduated from California State University, San Bernardino in 2007 with a Masters in Social Work. I obtained my BA in Anthropology from the University of Washington. After graduate school in California, I had the opportunity to work in a community mental health setting with
children who had experienced trauma using Trauma Focused Cognitive Behavioral Therapy (TFCBT). I worked with young children and their parents using Parent Child Interaction Therapy (PCIT) and did play therapy with children.

The call of the Pacific Northwest was strong, and our young family moved back to Seattle in 2010. After I moved back, I continued to work in community mental health with children and families, strengthening my knowledge and expertise in play therapy and cognitive behavioral
therapy. After working in community mental health for a few more years, I had the opportunity to join a group private practice and expanded my practice to include working with adults. I am thrilled to be at Counseling Services for Wellbeing and continue to see children,
adolescents, and adults in my practice. Outside of work, I think coffee is the best way to start my day, exercising is hard unless it is hiking or skiing, and ending my day with a good meal with friends and family is the best.

Hello! My name is Abigail, but you can call me Abbie. I am a Licensed Mental Health Counselor Associate (LMHCA) and a National Certified Counselor (NCC). I accept individuals 12+ years of age in person and over telehealth. My areas of focus are depression, anxiety, life adjustment issues, behavioral issues, relationship issues, grief, and trauma. 

Background and Experience 

I was born and raised in the Southside suburbs of Chicago, Illinois. I received my master’s degree in Clinical Mental Health Counseling and a bachelor’s degree in Psychology from Governors State University. I have worked with diverse populations, seeing individuals, couples, and families struggling with issues such as depression, anxiety, grief, marital problems, bipolar disorder, life adjustment issues, and difficulties with emotional regulation. 

My Approach & Philosophy

What drew me to pursue counseling from a young age was my therapist helping me finally find a voice that I didn’t even know I had. My therapeutic approach is to empower my clients to find their voice while providing them with a safe, compassionate, and non-judgmental space. I believe that the client is the expert on their own life. I will always create a collaborative relationship with my clients and do my best to be as genuine and transparent as possible. 

The theories I work from are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Person-Centered Theory. However, I always think it’s best to meet the clients where they are, so I will pull interventions and work from other theories as needed. Treatment for mental health issues is never “one size fits all.” Like I said, I want to have a collaborative relationship with my clients, so if you feel like something isn’t working or I’m not meeting your needs, tell me! I’d be happy to change my approach to meet your needs and make therapy more effective for you. 

I also understand that creating a therapeutic relationship with someone you don’t know can be very intimidating. That’s why, along with being compassionate and nonjudgmental, I will also be genuine and bring a sense of humor. Regardless of our roles as therapist and client, we are still people, and I always want you to feel like you’re talking to a real person. 

In my free time you can find me obsessing over Taylor Swift, watching TV shows/movies that make me laugh and cry, and going out for bubble tea with my friends. 

I look forward to working with you!

Locations: Telehealth

Hello, my name is Karina Escamilla, M.Ed., LMHCA. I am passionate about supporting individuals through life’s challenges with compassion, understanding, and a culturally sensitive approach. I earned my master’s degree in counseling and am dedicated to helping clients feel heard, empowered, and supported throughout their healing journey. My goal is to create a safe, welcoming environment where clients can grow emotionally, mentally, and personally.

My journey into the mental health field began with a strong desire to help others work through difficult seasons of life and discover their inner strengths. Through my education and training in counseling, I have developed a foundation in supporting individuals experiencing anxiety, depression, stress, life transitions, trauma, relationship challenges, and self-esteem concerns. I value authenticity, empathy, and creating meaningful therapeutic connections that allow clients to feel comfortable and understood.

My counseling approach is collaborative, client-centered, and tailored to each individual’s unique needs. I strive to provide a supportive and nonjudgmental space where clients can openly explore their thoughts, emotions, and experiences. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, strength-based therapy, and person-centered therapy to help clients build coping skills, increase self-awareness, and work toward meaningful goals. I am especially passionate about supporting diverse communities and helping clients build resilience and confidence in their everyday lives.

Taking the first step toward therapy can feel overwhelming, but you do not have to work through life’s challenges alone. I would be honored to support you on your journey toward healing, growth, and emotional wellness. If you are ready to begin creating positive change and investing in yourself, I encourage you to reach out today. Your path toward healing starts here.