Individual therapy for the patterns that keep showing up in how you connect.

Welcome 
Hi, I’m Stacy Lanier (she/they), a Licensed Marriage and Family Therapist Associate in Washington and Texas. I specialize in helping individuals, teens, couples, and families work through life’s toughest moments, whether they are dealing with anxiety, trauma, identity exploration, or strained communication.

If you’re reading this, you’ve already taken a powerful step toward healing. I want to honor that courage. Therapy can be a place of transformation, but it doesn’t have to feel cold or clinical. I bring warmth, authenticity, and a deep respect for your story into every session. Whether you’re neurodivergent, working through family transitions, or trying to rewrite the script of how you show up in relationships, I’m here for it, and I’m here for you.

Background 
Before I became a therapist, I spent years walking alongside people through grief, change, and growth as a caregiver, parent, advocate, and community leader. Those lived experiences, along with a Master of Science in Marriage and Family Therapy from Capella University and advanced training in EMDR and Emotionally Focused Couples Therapy, profoundly inform my work.

I have guided families through trauma recovery, identity shifts, and grief healing. I have created a supportive space for teens grappling with abandonment, for partners feeling trapped in old conflict patterns, and for individuals striving to reclaim their worth after years of self-doubt. My own journey has been shaped by movement across states, systems, and roles, and I understand what it is like to reimagine life in the face of change.

Approach

My therapy style is relational, nonjudgmental, and collaborative. I don’t believe in one-size-fits-all approaches. Therapy with me is tailored specifically for you. I integrate systemic thinking, Narrative Therapy, Emotionally Focused Therapy, Internal Family Systems, and various other modalities to help you explore the narratives and patterns that shape your life.

We might map your relationship cycles, externalize a negative self-belief, explore the roles different “parts” play inside you, or practice new communication strategies. You’ll find our sessions filled with metaphor, curiosity, a touch of humor, and an ongoing invitation to be your true self.

My areas of focus include:

• LGBTQ+ mental health and identity development.
• Parenting and supporting neurodivergent adolescents.
• Trauma and complicated grief.
• Attachment wounds and relational healing.
• Boundaries, self-esteem, and emotional regulation.
• Family systems and attachment repair.
• Relationship difficulties and communication challenges.

Closing 
I believe therapy is a sacred space where insight, courage, and connection come together. If you’re ready to begin your healing journey, or even just curious about what it might involve, I’d love to meet you right where you are.

Healing isn’t about perfection, it’s about connection.
Whether you’re looking to understand yourself more deeply, mend a strained relationship, or start a new chapter in life, I would be honored to walk alongside you.

I am a licensed Marriage and Family Therapist Associate (LMFTA) with a Masters degree in Marriage and  Family Therapy. I graduated from Antioch University, where I also earned a certificate in Sex Therapy. To  me, therapy is an incredible tool for healing, exploration, and liberation. I am specially trained in lending  a neutral ear as you work through new truths and find growth in old wounds. As a relationship therapy  specialist, I know that enriching connections to Self, Partners, Family, and Community are key to  achieving the high quality of life that you deserve. My role is to help you gain confidence, truth, and a  chance to re-write your life’s narrative. I work with individuals, people in relationships (couples, spouses,  polycules, etc.), and families of all kinds. I draw from a strengths-based humanistic approach that is  collaborative, flexible, and client-centered.  

My Approach:  

My approach to therapy is warm, compassionate, and curious. I use empathetic listening skills with an  emphasis on exploring personal and relational meaning. With these tools, I can help you seek a fuller  understanding of yourself and your connections to the world.  

I am particularly excited to work with individuals and couples grappling with sex and intimacy issues,  gender dysphoria, anxiety, depression, shame, self-esteem, and trauma. I fully support and affirm BIPOC,  LGBTQIA+, polyamorous, kink, BDSM, and other marginalized communities.  

Focus Areas:  

Depression, anxiety, trauma, grief and loss, body image issues, relationship issues, self-esteem, sex  therapy issues, LGBTQIA+ issues, spirituality  

Treatment Approaches:  

Treatment is shaped by the unique needs of each client. I clinically gravitate to the following modalities  and principles; Emotionally-Focused Therapy, Attachment-Based Therapy, Structural Family Therapy,  Internal Family Systems, The Wheel of Consent, Polyvagal Theory, Solution-Focused Therapy, Narrative  Therapy, Attachment-Based Therapy 

I’m a Licensed Marriage and Family Therapist Associate (LMFTA) in Washington State. I work with adolescents, adults, couples, and families working through life’s challenges – whether that’s relationship stress, anxiety, depression, major transitions, or the quiet feeling that something in life just isn’t working the way it used to. My goal is to offer a warm, collaborative space where you can feel heard, supported, and understood as you explore what’s been weighing on you and begin creating meaningful change.

My Background

My path to becoming a therapist began with a deep curiosity about people and the ways we connect, heal, and grow. I earned my Master’s degree in Psychology with an emphasis in Clinical and Marriage and Family Therapy from Pepperdine University in Malibu, California. My professional experience has included supporting clients across the lifespan – helping teens manage identity and school-related stress, adults move through anxiety and life transitions, and couples improve communication and connection.

My Approach

Therapy with me is collaborative, conversational, and grounded in compassion. My foundation is person-centered therapy, which means I believe you are the expert of your own life. My role is to help you access your inner wisdom, build clarity, and find tools that support you in living with greater authenticity and ease.

I integrate evidence-informed modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotionally Focused Therapy (EFT), Internal Family Systems (IFS) concepts, mindfulness, and Polyvagal Theory. Together, we’ll explore patterns, strengthen emotional awareness, and develop practical ways to support resilience and connection.

What to Expect

I believe true healing happens when we feel deeply understood. In our work together, I aim to help you feel more grounded and centered, and to guide you toward a greater sense of clarity, confidence, and self-compassion. Whether you’re seeking therapy for yourself, your relationship, or your family, you don’t have to go through it alone. It takes courage to begin, and I’m honored to walk alongside you on your journey toward wellbeing.

My Education 

I am a Licensed Mental Health Counselor (LMHC) (LH61513248) and a National Certified Counselor (NCC) (#1586367) licensed in the state of Washington. I got my Master of Science in Counseling specializing in Clinical Mental Health Counseling from Eastern Washington University in June of 2022. Prior to this, I received my BS in Psychology with a minor in Biology from Washington State University in 2019. 

My Approach 

I align with the idea of helping people gain insight by investigating their feelings, thoughts, emotions, and physical obstacles to help them obtain the most self-actualized version of themselves. The counseling process should examine and gain insight into the person and their environment and explore what could help them reach their personal health goals and well-being. I hope to work together to work through and discover ways to manage and care for your concerns and presenting issue(s) in a meaningful and compassionate way toward your experience. My therapeutic modalities include Person-Centered Therapy, Dialectical Behavioral Therapy (DBT), Mindfulness, Compassion-Focused Therapy (CFT), and Motivational Interviewing (MI). I tend to use different aspects of these modalities to best suit the person in front of me, as even “common” anxiety/depression can look different in every person. 

My Experience 

I have gained knowledge and experience with various populations from my work in counseling/psychological services within colleges, private group practice, and crisis response services for Eastern Washington residents. I have worked extensively with people who identify as LGBTQIA+, BIPOC, low-income, polyamorous/ethical non-monogamous/non-traditional relationship dynamics, Kink/BDSM community, varying risk and severities of mental illnesses, different cultural backgrounds, and the intersectionality between those aspects. I take a special interest in topics and conversations relating to cultural diversity, competence, and education and/or experience of those different from me and those I interact with on a day-to-day basis. 

I’ve been able to help folks with various concerns like self-esteem issues, suicidality, depression, anxiety, sexual dysfunction/addiction, grief/loss, stress management, and boundary/attachment work. Supporting people in working through some of the most personal, daunting, and complicated periods and circumstances of their lives has been a life-changing experience and a privilege to witness. 

I am a dedicated therapist who provides a safe and supportive environment for individuals to explore their emotions, thoughts, behaviors, and experiences. I structure therapy sessions to help you work through life’s challenges, build resilience, and develop coping strategies to live a fulfilling life.  I seek to empower individuals one session at a time. I provide tailored guidance and support to help you overcome challenges, set achievable goals, and cultivate a positive mindset. 

I offer therapy services for individuals, couples, and families. I see clients aged 8-years-old and up.

Background

While serving as a public-school teacher for several years, I was touched by the lives I interacted with regarding children, their parents, and families. I loved my role as a public-school teacher; yet, while teaching, I discovered that I also enjoyed counseling.  During my time as a teacher, I had a part-time job as a behavioral assistant for a community-based agency.  Although I was not a therapist at that time, I realized that my work involved having conversations with families about how they could enhance their lives. Therefore, I completed a master’s degree in professional counseling with an Emphasis in Trauma.

One of my main goals is striving to create a life in which I have peace and happiness in the midst of any circumstance. Although every day is not perfect, I try to make the best out of every situation. I embrace the things that make me happy such as drawing closer in my relationship with God, spending time with family, exercising, reading books and articles, journaling, painting, sewing, swimming, biking, and cooking. I also love to have quiet moments to create a space for self-reflection and improvement.

Approach

Through specialized training and ongoing professional development, I stay updated with the latest therapeutic techniques and evidence-based practices. 

My approach to clinical therapy is a blend of Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Person-Centered Therapy, and Emotionally Focused Therapy (EFT). My holistic approach integrates various therapeutic modalities to address the interconnected aspects of an individual’s well-being. I combine evidence-based practices with a compassionate and non-judgmental attitude.

I have a Christian faith perspective; yet religiosity and spirituality will only be discussed at the level with which you request and wish to include it in therapy.

Feeling stuck, overwhelmed, and unsatisfied is a feeling that a lot of people experience. Sometimes, life circumstances can bury our strength to overcome what we are facing. Buried strength makes it appear that there is no hope and potential to prevail. Choose counseling services with me so you can find your inner strength to bloom.

Are you ready to gain self-awareness, emotional healing, and personal transformation? 

Locations: Telehealth

Hello, my name is Karina Escamilla, M.Ed., LMHCA. I am passionate about supporting individuals through life’s challenges with compassion, understanding, and a culturally sensitive approach. I earned my master’s degree in counseling and am dedicated to helping clients feel heard, empowered, and supported throughout their healing journey. My goal is to create a safe, welcoming environment where clients can grow emotionally, mentally, and personally.

My journey into the mental health field began with a strong desire to help others work through difficult seasons of life and discover their inner strengths. Through my education and training in counseling, I have developed a foundation in supporting individuals experiencing anxiety, depression, stress, life transitions, trauma, relationship challenges, and self-esteem concerns. I value authenticity, empathy, and creating meaningful therapeutic connections that allow clients to feel comfortable and understood.

My counseling approach is collaborative, client-centered, and tailored to each individual’s unique needs. I strive to provide a supportive and nonjudgmental space where clients can openly explore their thoughts, emotions, and experiences. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, strength-based therapy, and person-centered therapy to help clients build coping skills, increase self-awareness, and work toward meaningful goals. I am especially passionate about supporting diverse communities and helping clients build resilience and confidence in their everyday lives.

Taking the first step toward therapy can feel overwhelming, but you do not have to work through life’s challenges alone. I would be honored to support you on your journey toward healing, growth, and emotional wellness. If you are ready to begin creating positive change and investing in yourself, I encourage you to reach out today. Your path toward healing starts here.